I find it hilarious how as soon as you make a decision about doing something, suddenly things go dreadfully wrong in terms of making it happen. This week I was going to get more exercise. I was thinking I'd get out with the boys on their bikes, and try and do a lot more active outdoorsy stuff. And then in poured rain all week.
I started getting up half an hour earlier each day. This was hard thanks to not going to bed early enough, so I tried to make myself go to bed earlier. Then my son got sick, and was up and down all night. I slept through my alarm and woke up 20 minutes after I normally leave. I've never done that before.
I've been invited out for food a lot, which has not been good for the whole weight loss shindig. I mean, I wouldn't quite put this in the Murphy's Law category - I could have not gone, but it certainly has been a challenge. I've managed to gain a little weight, although CalorieKing tells me that could be because I've been eating a lot of salty foods. Which I did yesterday. So we'll write it off as that, and I'll keep trying to eat healthier.
All this aside though, making these goals has been a good step. I'm serious about them, and they're in my head, and as a result it's given me some direction and that feels good. Short term, I've got something to achieve. My trip to Japan looks like it might become a bit of a family thing, as my parents think about travelling to China and Korea towards the end of the year. Nothing certain yet, but I think that would make a big difference to the challenges of taking my boys on planes and that kind of thing.
The couple of mornings I managed to get up early this week, I also managed to read my Bible just for quarter of an hour and spend some time with God. It was good. And I'm keen to do it some more.
And I've had an offer of guidance from someone who has some experience with personal training and exercise and that kind of thing, which is a massive blessing. Hopefully that will be really useful in finding ways to exercise that don't seem like a chore.
Anyway - the journey continues! I'll keep updating this as I progress.
STATIC DISCLAIMER: All the stuff in here is purely my opinions, and they tend to change depending on what mood I'm in. If you're going to get bitter if I say something about you that you don't like, then maybe don't read. I avoid using names as much as possible, and would request that people who know me do the same in their comments. Basically, I often vent my frustrations on here, so if you happen to be someone who frustrates me, expect to read a description of someone very much like you in here!
Saturday, November 26, 2011
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1 comment:
Props to you. Every day brings new beginnings.
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